Build around your skin’s needs
Dryness, acne and persistent redness need different approaches. Start with gentle cleansing, an appropriate moisturiser and sun protection for outdoor exposure. More products do not necessarily mean better care. If you have a diagnosed condition, follow your treatment instructions rather than replacing them with a general routine.
Gentle cleansing
Use lukewarm water and your fingertips with a mild, non-abrasive cleanser. Avoid scrubbing and pat dry with a soft towel. Washing up to twice daily and after heavy sweating is a usual guide, adjusted to tolerance. Repeated tightness or burning after washing is a reason to reconsider the cleanser or frequency.
Moisturising and daily order
A fragrance-free cream or ointment can be useful for dry, sensitive skin; a lighter non-comedogenic product may suit acne-prone skin. Apply after washing. In the morning, add appropriate sunscreen before going outside. In the evening, remove makeup and cleanse gently. Prescribed medicines have their own application instructions.
Introduce changes one at a time
Adding several acids, retinoids or other active products together makes reactions harder to identify. Stop a new cosmetic if it causes persistent irritation. Do not assume every rash is normal “purging”. Discuss changes to prescribed treatment with your clinician. Keep a list of products and seek assessment for recurrent eczema, persistent redness or acne that leaves scars.
