Patient information

Skin, hair and nails: practical information

Everyday care, common symptoms and preparing for a consultation. Practical explanations with medical sources and clear next steps.

2 min read

Moles and dermoscopy: changes worth checking

What changes to notice, what dermoscopy can show and how to prepare for a skin examination.

2 min read

How to track your own triggers, simplify skin care and recognise eye symptoms that need attention.

3 min read

Understand the differences, reduce irritation and prepare useful information for your appointment.

1 min read

Choose broad-spectrum protection, apply enough and renew it outdoors. Sunscreen works best alongside shade and protective clothing.

1 min read

Changing moles, persistent rashes, scarring acne and visible hair loss are reasons to seek advice. Prepare a short symptom history.

1 min read

A practical routine starts with tolerable basics. Learn how to introduce products and recognise irritation.

1 min read

Acne can persist or begin in adulthood. Treatment depends on the lesions, severity, skin tolerance and personal circumstances.

1 min read

Increased shedding and visible thinning are different findings. The cause determines treatment; supplements are not a universal answer.

1 min read

Dryness and burning can have several causes. Gentle care supports the skin, but persistent symptoms need a diagnosis.

The first step is a conversation. Book a consultation and we will create a plan tailored to you.